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Invite me to your church or Women’s Ministry event! 
We can Move, Breathe and Pray Together!
Move, Breathe Pray is the intentional practice of worshipping Jesus through gentle movement, breath practices and prayer. Each session contains a scripture lesson, songs of praise, and a quiet time of reflection. Come and worship the LORD with all your heart, with all your soul, with all your strength, and with all your mind. And love your neighbor as yourself as you practice in the community.

“Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind" and, "Love your neighbor as yourself.’” Luke 10:27

“As I worked with Home Practice 1 I felt like I was doing a moving meditation. I have felt a calmness lately; a calmness that I lost with the pandemic. I think this calmness stems from that practice.”

A Kind Word
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