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Hi! I’m Phyllis, Yoga Studio owner, Pastor,

wife, mother, grandmother.

Yoga has changed my life and I want to share those blessings with you! Benefits like freedom from pain, better mobility and balance, and a strong body. And non-physical benefits like confidence, peace of mind, and self-acceptance.

For over 35 years I have been sharing my love of yoga with thousands of people: old, young, healthy, not so healthy. No matter their circumstances, they all have one thing in common –they used yoga to improve their quality of life!

Please join me on your own personal journey.

"Yoga and your helpful guidance got me on the path to improved health.  You taught me SO much, as well as relaxation. 

Leanne Mounts

A Kind Word

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